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Swami Vivekananda Institution and Yoga Foundation

Swami Vivekananda

Institution and Yoga Foundation

ABOUT US

Welcome to Swami Vivekananda Institution and Yoga Foundation, where we embrace the timeless wisdom of Yoga to empower individuals and communities across the nation. Inspired by the teachings of Swami Vivekananda, we are dedicated to promoting holistic well-being through the practice and philosophy of Yoga.

Established with a profound commitment to spreading the transformative power of Yoga, our institute serves as a beacon of knowledge and practice. We offer a wide range of programs and initiatives designed to make Yoga accessible to people from all walks of life. Whether you are a beginner seeking to embark on your Yoga journey or an experienced practitioner looking to deepen your practice, we provide comprehensive training and guidance tailored to meet your needs.

VISION

Empowering the Nation through Yoga

Our vision, "Empowering the Nation through Yoga," encapsulates our commitment to transforming lives and enhancing well-being across the country through the practice of Yoga. We believe that Yoga is a powerful tool for fostering personal growth, promoting physical and mental health, and building a more cohesive and resilient society. Through this vision, we aim to make Yoga accessible to individuals from all walks of life, regardless of age, background, or socioeconomic status. By implementing comprehensive Yoga programs in schools, workplaces, community centers, and other public spaces, we seek to empower individuals with the tools to improve their health, manage stress, and cultivate inner peace. By embracing this vision, we aspire to create a healthier, more balanced, and connected nation where Yoga serves as a catalyst for positive change, personal empowerment, and social harmony.

AIM

Enabling Yoga across the nation

Our aim, "Enabling Yoga Across the Nation," reflects our dedication to spreading the practice of Yoga far and wide, ensuring its benefits reach every corner of the country. We are committed to making Yoga accessible to diverse communities and individuals, regardless of their location, background, or financial situation.

To achieve this aim, we focus on:

National Outreach : Implementing Yoga programs in various settings, including schools, workplaces, community centers, and rural areas, to ensure widespread access and engagement.
Training and Certification : Providing comprehensive training and certification for Yoga instructors to maintain high standards and expand the reach of Yoga instruction.
Resource Development : Creating and distributing educational materials, online resources, and practical tools to support individuals and organizations in adopting and sustaining Yoga practices.
Community Initiatives : Organizing local and regional events, workshops, and classes to encourage participation and integrate Yoga into daily life.
Partnerships and Collaboration : Working with government bodies, NGOs, and other organizations to align efforts and amplify the impact of Yoga initiatives nationwide.

By focusing on these strategies, we aim to foster a culture where Yoga is seamlessly integrated into daily routines and serves as a foundation for physical and mental well-being throughout the nation. Our goal is to empower individuals, enrich communities, and create a healthier, more connected society through the transformative power of Yoga.

MISSION

To establish yoga in everybody's lifestyle across nation

Our mission is driven by our commitment to making Yoga an integral part of everyday life for individuals across the country. We envision a nation where Yoga is seamlessly woven into the fabric of daily routines, contributing to the physical, mental, and emotional well-being of every person. By embedding Yoga into the daily lives of people across the nation, we aim to foster a healthier, more balanced, and harmonious society. Our mission reflects our belief in the transformative power of Yoga and its ability to enhance overall quality of life for everyone.

MOTTO

Yoga Bharath

Our Program-

Ayushman Bharath Scheme: Nithya Yoga Abhyaas

Nithya Yoga Abhyaas, which means Daily Yoga Practice, is an esteemed initiative under the Ayushman Bharat program, implemented by our organization to promote holistic well-being within the community. Our mission is to foster physical, mental, and emotional health through the encouragement of regular yoga routines in all government and private schools across Karnataka

Program overview-

The Nithya Yoga Abhyaas program is a 45-day residential initiative that includes:

Structured Daily Practice: Participants engage in a daily routine encompassing warm- up stretches, Surya Namaskar, Yoga, Exercise, Pranayama, Dhyaana, Power Yoga, Kundalini Yoga, Therapeutic Yoga, Basic Yoga.
Yoga Instructor Course (YIC): Comprehensive training designed to certify individuals as proficient yoga instructors.
Youth Leadership Program (YLTP): Focused on developing leadership skills among the youth, preparing them for impactful roles in promoting and teaching yoga.

Our goals-

Through Nithya Yoga Abhyaas, we aim to:

Empower Youth
Enhance Emotional Stability and Spiritual Growth
Nurture Young Minds

Our Objectives-

1. Empowering through employment

Our objective is to empower youth by offering comprehensive training programs that certify them as qualified Yoga instructors. These programs are designed to enhance their skill set and increase their employability prospects. By equipping young individuals with professional qualifications in Yoga instruction, we aim to provide them with meaningful career opportunities in private and government schools of Karnataka and contribute to their personal and professional growth. This initiative not only creates job opportunities but also fosters a new generation of Yoga practitioners who can share the benefits of Yoga with others.

2. Enhancing Student Development

We are dedicated to integrating Yoga techniques into educational settings of government and private schools to support the holistic development of students. Our goal is to promote physical health, mental well-being, and overall personal growth by incorporating Yoga practices into the curriculum. Through this approach, we aim to create a balanced learning environment that nurtures students’ physical fitness, emotional resilience, and cognitive development, ultimately contributing to their success both academically and personally.

3. Promoting Accessibility:

Our mission includes advocating for and facilitating the widespread integration of Yoga into schools, workplaces, and households across the nation. By making Yoga easily accessible to individuals of all ages and backgrounds, we seek to promote its benefits and encourage regular practice. This objective includes Yoga programs and resources that can be seamlessly incorporated into everyday life, ensuring that everyone has the opportunity to experience the positive impact of Yoga.

Our Target-

1. To establish Yoga in over 5000 schools across Karnataka by Aug 2025
Through this extensive program, we will provide schools with the necessary resources, including trained Yoga instructors, comprehensive curricula, supportive materials and integrate Yoga into the curriculum of over 5,000 schools and by that we aim to promote physical wellness, mental clarity, and emotional balance among students from a young age. By achieving this goal, we hope to contribute to a healthier and more balanced generation of students, equipping them with the tools to manage stress, improve concentration, and enhance overall quality of life. This initiative reflects our commitment to nurturing well-rounded individuals who are not only academically proficient but also physically and mentally resilient.
2. To implement Yoga in Corporates and MNCs
Our goal is to seamlessly integrate Yoga programs into the workplace environment of corporates and multinational companies (MNCs). By introducing Yoga into professional settings, we aim to enhance employee well-being, boost productivity, and foster a positive work culture.
Our comprehensive programs will include regular Yoga classes, mindfulness practices, and stress management techniques. By partnering with skilled Yoga instructors and wellness experts, we will ensure that the programs are both effective and engaging.
By adopting these Yoga practices, companies can create a healthier, more balanced work environment that supports their employees' overall well-being and contributes to organizational success. This initiative reflects our commitment to promoting wellness and productivity in professional settings.
3. To implement Yoga in Aided departments
Our mission is to integrate Yoga programs into aided departments across various sectors including police stations, post offices, BBMP offices, hospitals etc enhancing the overall well-being and productivity.
The programs will include a range of Yoga practices, from gentle stretching and breathing exercises to mindfulness techniques and relaxation strategies. Our approach ensures that employees at all levels can benefit from these practices, regardless of their prior experience with Yoga.
The integration of Yoga is expected to lead to increased energy levels, reduced stress, and greater overall job satisfaction among employees. This initiative reflects our commitment to promoting health and wellness within aided departments, fostering a positive and productive work culture.